Resistance Bands Versa Tube Short. A shorter version of the original Versa-Tube designed for a shorter range of movement.
Nylon handles with hard PVC grips. 36".
Tubing & Band Training
Resistance tubing and bands are two of the most affordable training tools available and can provide an effective upper- and lower-body workout for just about anyone. Unlike conventional equipment, tubing and bands allow you to work in multiple planes of movement. Resistance tubes' elastic properties give you varying levels of intensity, and every exercise provides a full range of motion. Whether your workouts involve group exercise in the club or in-home personal training, tubing and bands come in a multitude of sizes, forms, and resistance levels to match most abilities. Nothing can beat them for convenience and portability.
Resistance Level and Color List
- Extra Light - Yellow - For rehabilitation and those who have little or no exercise activity
- Light - Green - For those with some exercise activity and rehabilitation. Starting size for most women.
- Medium - Red - For those who exercise regularly. Starting size for most men.
- Heavy - Blue - For intermediate to advanced exercisers; good for training larger muscle groups.
- Extra Heavy - Black - For highly advanced exercisers who have mastered form and technique.
- Ultra Heavy - Gray - For trained athletes and extremely advanced exercisers that require a higher resistance.
This product was added to our catalog on Wednesday 20 October, 2010.